Episode 20: Erin Taylor (Jasyoga)


Hi everyone! Welcome to episode 20 of the Chasing Bravery podcast. I am your host Kait, and I am so happy that you are here listening today. As some of you know I have been struggling with some undiagnosed health issues, and while I’ve let myself off the hook a little bit till I get everything sorted out I still am very committed to getting these episodes out. As soon as I am well, I will be back on a normal schedule, and until then I’m grateful that all of you are baring with me and still listening.

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I’m so excited to share today’s episode with you all. I am chatting with Erin Taylor, founder of Jasyoga and Athletes for Yoga, writer of Hit Reset and Work In, mamma, and overall amazing lady. Erin lives with her husband and their daughter across the pond, and she is currently quite pregnant with their son who is due in June. Erin is a fantastic combination of totally motivated work hard attitude, crossed with a healthy dose of genuine self compassion. We touched on so many great things in this episode, from how Erin became passionate about yoga, all the way to the story about how she was in labor with her daughter for a week- a week people, and stayed firm in her gut instinct to not be induced.

This episode was so much fun to record, and I promise you will get alot out of it. 

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Kaitlin Wheeler